Ep. 256 – The Experience of Consciousness: Qu...

Joseph Goldstein discusses equanimity and how to remove the self from the knowing, effectively freeing ourselves from identification with awareness.This time on Insight Hour, Joseph Goldstein mindfully explores:Thoughts as passing phenomena that do not truly belong to anyoneSeein ...  Show more

Defining the nature of Bodhicitta, Joseph Goldstein explains that enlightenment is inevitable when compassion and emptiness coexist.

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When it comes to Spiritual Practices, Ram Dass poses the question, “why do we practice?” Raghu reads a passage from The Wisdom Teachings and Good Wishes of the Adi-Buddha Samanta-Bhadra which poses that the reality which is “the foundation of all is uncreated, uncompounded, indep ...  Show more

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ...  Show more

Facing Fear (Part 1) - Awakening Your Fearless Heart - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover th ...  Show more

Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) - Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, an ...  Show more