telling myself what i need to hear

[video available on Spotify] somebody recently told me that i feel like a grandmother stuck in a 24-year-old’s body, and this caused me to have an epiphany that my life is kind of boring. am i wasting my youth? today i thought we could investigate this restless feeling i'm having ...  Show more

[video available on Spotify] today i’m going to be sharing my 2026 fashion trend predictions. i almost didn’t make this episode because i'm not 100% sure where i stand on keeping up with trends, or whether trends will continue to exist at all in the future. but i don’t think they ...  Show more

Matt went live on Instagram and YouTube and answered YOUR questions! We talk about male role models, knowing if someone is willing to truly commit, and whether to leave to door open for your ex to come back.

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►► Discover the Biggest Reason Why People St ...

How To Feel Energized, Fulfilled, And Fully Alive NOW

Do you struggle with being single? Or are you in a relationship but afraid of ever being single again?

Join Dr. Aziz as he cuts through stories of fear and doubt to help you realize that i ...

Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thi ...

Vidya, Colin & I talk about handling calling/texting temptations, blocking, social media, gifts, photos, venting, therapy, mind, body, soul, staying busy and creating a new life after a breakup. In part 2 of the breakup talk, we share practical steps that helped us get thr ...