209. Who Are You Really? On Personality and Flourishing with Professor Brian Little

209. Who Are You Really? On Personality and F...

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211. Neuroscience Secrets: Attention, Focus and Memory with Dr Sarah McKay

To kick off the new year we’re sitting down with neuroscientist, international speaker and author Dr Sarah McKay to translate decades of neuroscience research into straightforward tactics students can use today for better sleep, enhanced focus and improved grades.Dr Sarah McKay h ...  Show more

210. Fresh Start Habits For Smarter Study: Every Day, Every Week

Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action!Key ideas today include:• fresh start effect as useful motivation• split goals into one-off and ongoing tasks• schedule one-off tasks in the diary ...  Show more

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