597 Those Days Are Over

Even in chaos, you can find calm. Let’s celebrate episode 600 with an episode we can always use to return to our breath and return to ourselves. It's "Finding Calm in a Chaotic World."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarT ...  Show more

There wasn’t a “Your Best Year” episode this year, but I just couldn’t let this year end without creating something for the new year. So here is something to celebrate the new year with. It’s "This Is The Year." This episode is brought to you by AquaTru. AquaTru is a water purifi ...  Show more

A short "I AM" affirmations session to rewire your brain for a positive thinking mindset. Use these daily for a quick confidence or mood boost, or at any other time of day or night to clear and calm your thoughts. Repeating positive affirmations like these are a powerful way to c ...  Show more

Knowing is better than believing! Deepen your sense of self confidence and self belief with these I KNOW positive affirmations. Positive affirmations are a powerful way to change your internal self talk and belief systems. And there is no better time for them than first thing in ...  Show more

Have you ever caught yourself saying, "I always mess things up" or "I'm just lazy?" What if those words were shaping your reality? In this episode, I break down how the language you use—both out loud and in your own head—literally programs your mind. Discover simple shifts in ...

Feel good today! Indulge yourself each morning with the power of positive thinking affirmations. Positive affirmations, when repeated daily, can have a profound impact on your view and outlook on life. Repeat these affirmations daily for at least a week, and see how your mindset ...  Show more