Rethinking Freebirth: Keelee's Story

All of Maddison's births were peaceful, easeful homebirths. Even her third birth—an early loss of twins—unfolded gently at home and left her feeling at peace. Her postpartum experiences, however, were extremely challenging. Freshly out of an abusive relationship and pregnant for ...  Show more

Welcome to Season 7 of the podcast! When today's guest, Jordan, reached out to me to explore what it looks like to move forward when birth isn't healing—when it feels unresolved or leaves lingering questions—and how to find your own healing by integrating your lived experience, I ...  Show more

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In this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ...

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum?In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast.How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insigh ...  Show more

This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital.

From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up until 34 weeks, mental reh ...

In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ...  Show more