228. When You Can’t Stop Worrying What People...

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229. Living in Alignment as an HSP (A Personal Reflection, Pod Updates, + What I See Coming in 2026)

As 2025 comes to a close, Alissa shares a reflective and personal episode about endings, rebirth, and learning how to live in true alignment, especially as a Highly Sensitive Person.This year held profound milestones and massive shifts: signing a book deal, welcoming a new baby a ... Show more

. 22min 13sec

227. You’re Holding More Than You Realize: How to Be Compassionate With Yourself When Life Feels Like a Lot

This week’s episode is a gentle reminder for all of us: you’re doing more than you realize, and it’s okay to acknowledge it. 💛Alissa dives into a practice that she often share with her 1:1 clients and in the Not Too Sensitive Club. The practice is all about zooming out on yourse ... Show more

. 17min 55sec

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