Ep. 293 - Why Playing It Safe Is Costing You ...

When was the last time you celebrated yourself the way you celebrate other women?This week, someone nominated me for an award, and my immediate response was gratitude followed by a deeper question: why do we so easily see the brilliance in others while overlooking it in ourselves ...  Afficher plus

What if the reason momentum fades has nothing to do with motivation and everything to do with rhythm?In this episode, I explore why so many women feel inspired in moments yet struggle to stay in motion afterward. Drawing from my work with women, recent conversations the women I w ...  Afficher plus

Language is a topic that I've been passionate about for years, and it's something that makes a BIG impact in your life as your words quite literally shape your world. In this episode, I reveal the power of your words and how they become the blueprint and building blo ...

When we are weary and we are doing too much, it has a tendency to affect every area in our lives and it’s hard to be motivated to keep up with the good. The enemy wants us exhausted and tired and burned out.

So, how do we get a leg up? What are some ways that we can ta ...

Some days, the world feels like too much. 

The news, the stress, the noise. 

You start to wonder if you’ll ever feel right again. 

Then, out of nowhere, something lands in your lap that reminds you of what really matters. 

That’s what today’s conversati ...

I'll tell you a secret: I spent wayyy too long trying to decide what I wanted to talk about for this episode.

It's Main Character Energy season, which means a lot of content around CONFIDENCE has been coming out of this space lately. And I kept tryin ...