90. Designing the Life You Want (Instead of S...

The Chinese gardener waters the bamboo tree for 5 years before it shows any signs of growth. Then, in just a matter of weeks it sprouts to over 90 feet. Similarly, when we consistently and patiently nurture the important areas of our life we will eventually see the fruits of our ...  Show more

We're back from our great Hawaii adventure and we're sharing our thoughts about how to get in the right mindset for creating the life you want to live! Show Sponsor: SEED - our go-to prebiotic + probioticseed.com/tripp Use code 25TRIPP for 25% off!Check out Shannon's NEW app and ...  Show more

We often get decision paralysis or feel intense anxiety around actions that need to be taken, especially when we perceive the stakes to be high. Even if you feel like the answer is obvious it can be really hard to trust yourself, which leads many to ask others to make the decisio ...  Show more

Losing ourselves to find ourselves—the greatest paradox of life. Stepping away from the carousel of comfort, away from the predictability of what we know, is nothing short of irrational. There are no guarantees, no certainty, just a choice: to spin in place or take a chance on ...

In a world that can often feel scary, we're faced with a choice: do we shrink our lives from fear, or do we allow ourselves to live a full and happy life? This episode explores how we can live courageously, acknowledging life's challenges whilst refusing to let fear define our ex ...  Show more

Taking risks is terrifying, but staying in the same place out of fear is even worse. In this episode, I dive into why we’re so afraid to take risks, what’s really holding us back, and how to push past the fear to chase what we truly want. If you’ve ever felt stuck or scared to ma ...  Show more