A Practical Guide to Creating Your Birth Plan

A Practical Guide to Creating Your Birth Plan

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Making Sense of Food Cravings and Aversions During Pregnancy

Pregnancy cravings and aversions are common symptoms during pregnancy. While it may be fun to make jokes about pickles and ice cream, for some expecting moms, this can be a source of stress. You may find yourself craving junk food or completely turned off by healthy foods, even t ...  Show more

What You Need to Know About Recent Vaccine Schedule Changes

The CDC recently made significant changes to the childhood vaccination schedule, prompting widespread coverage and discussion. Vaccines are a complex and often polarizing topic. For expecting parents, clickbait headlines can feel overwhelming or confusing. This episode breaks dow ...  Show more

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Tips to Keep Your Pregnancy a Secret in the 1st Trimester
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