SLAP Tears of the Shoulder: What They Are and...

Pain between the shoulder blades is often blamed on tight muscles, poor posture, or a stubborn "knot" that just won't go away. But in many cases, that pain isn't coming from the shoulder blade region at all. In this episode of Rehab Science, Dr. Tom Walters explains how irritatio ...  Show more

In this episode of the Rehab Science podcast, Dr. Tom Walters, DPT, breaks down everything you need to know about rotator cuff tears—from anatomy and injury mechanisms to decision-making around rehab versus surgical repair. Dr. Walters explains the role of the four rotator cuff m ...  Show more

Dr. Paul Kochoa has been in the PT field for over 25 years. He helps active adults get back to doing the things they love to do without pain meds, injections, or surgery; even if they've tried PT before. He's a movement pathologist, whole-body mechanic, and problem-solving nin ...

Wrist fractures are common. They can occur in older women with osteoporosis and low-impact injury. Or young men with high-impact injuries. And they can cause complications from malunion to joint stiffness to complex regional pain syndrome. So it is important that we get the diagn ...  Show more

Shoulder pain plaguing your Jiu-Jitsu journey? Discover essential strategies to reclaim your shoulders and get back on the mat pain-free. This episode promises to unravel the complexities behind shoulder injuries, emphasizing the importance of consulting a physiotherapist for ...

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