how to not hate yourself & your body: for dummies

how to not hate yourself & your body: for dum...

Up next

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.


✷ see more ✷ youtube @sephyandwing ✷ inst ...

  Show more

loneliness & bad friends: it's not me it's you

podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ...  Show more

Recommended Episodes

Club Med
Cracks in Postmodernity

Stella Tsantekidou joins the pod to discuss the future of feminism, #MeToo, the self-seriousness of the media, and Mediterranean vs. Anglo-American cultural differences.

Read Stella's Substack https://humancarbohydrate.substack.com/

and follow her in IG and ...

  Show more

The Insight Track with Dr. Suaad Al Shamsi: The First Female Aircraft Engineer in the UAE
LIT- Luca's Insight Track

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey. 

 

Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay u ...

  Show more

Gymcels
Rehash

Not quite an incel, not yet a Chad. The gymcel is a little-known, but hugely polarizing figure. Rather than swallowing the black pill and turning away from society (one where evil feminists govern man's ability to get laid), the gymcel takes matters into his own hands and get gai ...  Show more

Inside the Mind of Avoidant Women | Avoidant Attachment
I Wish You Knew

This week’s episode features Jessica Preston who dives into the complexities of avoidant attachment in women, exploring personal experiences, emotional patterns, and the impact of past relationships. 

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hos ...

  Show more