229. Living in Alignment as an HSP (A Personal Reflection, Pod Updates, + What I See Coming in 2026)

229. Living in Alignment as an HSP (A Persona...

Alissa BoyerAlissa Boyer

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228. When You Can’t Stop Worrying What People Think of You

In this episode, Alissa gets real about one of the biggest struggles Highly Sensitive People face: the constant overthinking, analyzing, and self-editing that comes from worrying what others might be thinking.She breaks down how this pattern can quietly run your life—influencing ...  Show more

 . 25min 21sec
227. You’re Holding More Than You Realize: How to Be Compassionate With Yourself When Life Feels Like a Lot

This week’s episode is a gentle reminder for all of us: you’re doing more than you realize, and it’s okay to acknowledge it. 💛Alissa dives into a practice that she often share with her 1:1 clients and in the Not Too Sensitive Club. The practice is all about zooming out on yourse ...  Show more

 . 17min 55sec

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