What Daughters Never Tell Their Dads | With M...

Want to submit questions? Email us at hello@carlandlaura.comIn this raw episode of Lights On, Carl and Laura tackle the question every married couple avoids: What is my spouse not telling me—and what am I afraid to ask? The answer will challenge everything you think you know abou ...  Show more

Want to submit questions? Email us at hello@carlandlaura.com---In this solo episode of Lights On, Carl Lentz challenges everything you think you know about New Year's resolutions and personal growth. The secret to a powerfully peaceful year is not doing more. It is doing less.Dra ...  Show more

Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk ab ...  Show more

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rum ...  Show more

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ...  Show more

Wish you could better regulate your mental health amongst the noise of our fast-paced world?

In a special live episode recorded at the Melbourne Convention Centre as part of an Australian A Life Of Greatness tour, Sarah Grynberg is joined by bestselling author and journ ...