Should I eat starchy foods in the evening?

What is de-extinction? The process of de-extinction is all about bringing extinct species back to life. It became known in the 2010s, thanks to an ambitious plan from American geneticist George Church, who dreamed of resurrecting the woolly mammoth, an animal which has been extin ...  Show more

“If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”. If you’re obsessed with having a tidy work environment, you may want to consider that that quote comes from none other than Albert Einstein, one of the most renowned geniuses in human hi ...  Show more

Whilst Isi is recovering from he illness, Mitch takes advantage to bring you his guide to horror films. This podcast is for both the horror lovers and horror haters, as Mitch poders what makes a great horror film. He lets you in on his favourite genre, how Arnold Schwarzenegger p ...  Show more

Doctor Orion Taraban is a clinical psychologist and owner of the PsycHacks Youtube channel. @psychacks     In this episode we discuss the psychology of dating, the behavioral economics of dating and how those two things make men and women have very different incentives and approa ...  Show more

What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intention.

If you’re tired of wasting time on people who aren’t serious, I al ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Alysha Jeney highlights five transformative ways to shift how we express ourselves when we feel unheard in relationsh ...  Show more