The Science of Goal Setting (How to Achieve Y...

In this episode of The Jordan Syatt Podcast I speak with former US Fighter Pilot and current pilot for one of the biggest airlines in the world, Mike Thompson (@Mach2Mike).We discuss:- How he decided to join The US Air Force- What his missions looked like overseas- Transitioning ...  Show more

In this episode of The Jordan Syatt Podcast, I speak former UFC World Champion Fighter, Miesha Tate (IG: @mieshatate) about:- How she chose fighting as her career- How she overcomes nerves and pressure- What she loves AND hates about fighting- The rise of women in combat sports- ...  Show more

Work With Our Team 1:1 HERE https://theclubhouse1.lpages.co/1to1-coaching/ Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legi ...  Show more

Beth shares why she started the podcast and what she has in store for the listener. You learn why the podcast is named BEYOND intuitive eating and discover the beliefs and foundations that set Beth apart from other dietitians and intuitive eating counselors. Get ready to wake up ...  Show more

We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we'll be bringing you some excerpts of those episodes on Fridays this month. Today, we're hearing from listener Abby, who experienced a game-changing moment in our ...

We can't believe this season is already coming to an end but here it is, the final episode, and trust us, it's a good one! Ali and Hannah are sitting down with Heather Lasco, a registered dietitian specializing in eating disorders and the founder of Confidentially Nourished. In t ...  Show more