EP 615: 7 Things Secure Partners Never Do (An...

Up next

EP 618: The Parent Wound & Your Attachment Style Part 1: How Early Care Shapes Your Love Patterns

In today’s episode, I’m opening up a brand-new series that I felt deeply called to create, Parent Wound and Your Attachment Style. We’re starting with the mother wound and how early caregiving experiences shape your attachment style, your nervous system, and the way you show up i ... Show more

. 47min 41sec

EP 617: How to Get What You Want in Bed (and Life): Sexual Empowerment, Secure Attachment & Shame-Free Intimacy with Dr. Tara

In today’s episode of Let’s Get Vulnerable, I’m joined by my dear friend and the internet’s favorite sex expert, Dr. Tara, for an honest, empowering, and deeply human conversation about sex, shame, and secure connection. We talk about why so many of us feel disconnected from plea ... Show more

. 42min 49sec

Recommended Episodes

Ep 164: A different look at anxious and avoidant attachment

The Uncover YOU podcast

Send us a textUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and concept ... Show more

. 55min 5sec

192. from anxious-avoidant to secure 🤍 lessons in releasing dysfunctional love & embracing vulnerability.

The Glow Up Secrets

Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset! Today we explore my 4 "key truths" about moving into a secure attachment style. I discuss why you don't have to work so hard for love, how to seek securely attached partners, and the power of accepting that re ... Show more

. 37min 39sec

Ep 49: Please Calm Down: How to Date With Anxious Attachment

Unf*ck Your Relationships

Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ...

. 29min 11sec

#198: What Anxiously Attached People Need to Thrive in a Relationship

On Attachment

When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.

In this episode, we’re e ...

. 21min 59sec