you asked, i (finally) answered

the pressure of a new year’s resolution is lowkey stressful. but obvi i made one lol. no one talks about what it feels like when you actually achieve your dream. like why is it weirdly empty sometimes? i’m figuring out whether to choose peace or violence this year (too late, I we ...  Show more

sydney is the director of brand marketing at beis, a dear friend of mine, and for lack of better words - a boss b*tch. we talk about her career trajectory and what led her to finding her dream job before 30, how to remain focused during the hardest times, and how the people you w ...  Show more

This is a fan fav episdoe. Welcome back to part 2 with Dr. Becky Spelman! If you are highly empathetic, always have an excuse for your partner’s poor behavior, and find yourself dismissing how badly you feel over how bad they’ve had it, this episode is a Must for you! You'll lear ...  Show more

Today, Jillian speaks with renowned narcissism expert Dr. Ramani to unpack the true meaning of narcissistic relationships and why the term is often misused. They explore the red flags, the psychological toll of these relationships, and why leaving can feel impossible. Dr. Ramani ...  Show more

This week, we’re getting real about what therapy is, what it isn’t, and why some people swear by it while others side-eye it. We sit down with Abdullah Alkhulaifah—a psychologist, brain health advocate, and educator—to break down the cultural stigma around mental health, how to a ...  Show more

In today's episode, we get life wisdom from Larray's Grandmother. The two discuss dating, when she realized Larray was gay, and we learn that Noah doesn't fart. For 65% off your first month of medication management and care counseling, go to https://www.cerebral.com/sock Go to Gr ...  Show more