ATG 263: The Hyper-Optimizer's Trap with Dr. ...

What if everything you thought about optimism was wrong? In this episode, I sit down with Dr. Michael Gervais, high-performance psychologist who's worked with the Seattle Seahawks, Felix Baumgartner, and world-class performers across every field. We dive deep into why optimism is ...  Show more

This is it—the final installment of my 50 by 50 series. I've spent four episodes breaking down 50 lessons I learned in my first half-century on this planet (yes, I said half-century). In this episode, I'm covering the final 27 lessons, from "dream big, start small" to why you nee ...  Show more

Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset shifts, practices, and reminders to help you step out of autopilot and start living a life filled with so much fulfillment. Because the ...  Show more

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ...  Show more

AKA the recipe to uplevel your life… 

Ooooh, a SPICY little kick in the pants we all need this time of year to remember who we are and how much choice we DO have. 😮‍💨🔥 In this episode, Monica is breaking down for you what the most successful pe ...

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Check out the full episode: https://greatness.lnk.to/1826