#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD

#330 GLP-1s. Everything You Need to Know | As...

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#329 Is My Wife’s 10-step Morning Wellness Routine Worth It?

I’m seeing “perfect” wellness routines everywhere! Red light masks, infrared saunas, ice baths, supplements lined up on the kitchen counter, breathwork, journaling, grounding mats… the list goes on.And yes, my wife has been trying most of them.So today, we’re doing something a bi ...  Show more

#328 5 things I changed this year because of the podcast | Dr Rupy Aujla

In 2025 we’ve had world experts come into the DK studio, meet the team, sit right here in this room and let me tease their brains, challenge their ideas and help us bring you the most up-to-date, practical advice out there.These guests changed the way I personally eat, the way I ...  Show more

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