417: How Our Relationship with Ourselves Sets...

Find the text for this mini-episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/moment2 

Welcome to the first mini-episode of TSLL's new limited series, Un Moment de Méditation/Moment of Meditation. Find the complete text on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/moment1 

Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our natural being and who we truly are at our core. Today, we’re speaking with Ph.D., psychologist, a ...  Show more

In this episode, I explore gratitude as a natural byproduct of awareness, interdependence, and impermanence. Through the lens of Buddhist teachings, including the metaphor of Indra’s net and the Zen story of “The Cup Is Already Broken,” I share how mindfulness reveals the interco ...  Show more

Welcome to Season 1, Episode 6 of The Messy Podcast!Tagline: Loving Difficult People – How to Care Without Losing YourselfIn this episode, we explore the fine line between compassion and self-betrayal, understanding the neuroscience of empathy fatigue and resentment, and providin ...  Show more

If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence ...