The Courage to Be Seen: Why Your Story Matter...

2025 rewrote the rules of content, and most people missed it. As a media strategist and personal branding expert, Natalie Buchoz doesn’t chase trends. She understands the psychology behind attention, influence, and why some brands stick while others disappear. Her insights will m ...  Show more

We’ve been keeping a secret, and it’s one of the hardest but most beautiful things to hold in. There have been little moments, strange cravings, weird energy shifts, and things happening in our lives that just didn’t make sense at first. But now, it’s time to finally share the st ...  Show more

In the wake of the devastating flooding in the Texas Hill Country, so many families and communities have been impacted by loss and grief. Whether you've experienced personal loss or you've joined in the collective heartbreak of watching the community suffer, we are all touched by ...  Show more

Trigger Warning - this episode discusses stories of traumatic pregnancy, stillbirth, and grief. In this vulnerable episode, Jamie sits down with nervous system specialist, co-coach and dear friend Brigitte Arnett to talk about the grief that changed her forever: losing her dau ...

As a culture, we don’t know how to grieve. We’re expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it’s easy to feel lost, broken, or like you’re “doing it wron ...  Show more

In this heartfelt episode, we dive into the often uncharted waters of grief with the incredible Meghan Riordan Jarvis. As a trauma-trained psychotherapist and TEDx speaker, Meghan joins us to uncover the hidden layers of grief that many of us don't recognize. Spoiler ...