The Truth About The Current Protein Craze — Here's What You Need To Know

The Truth About The Current Protein Craze — H...

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Forget Resolutions. Here's How To Form Habits That Will Actually Stick

Are you already struggling to keep up with your New Year’s Resolutions? Or do you struggle to add new habits to your routine? This week, Raj and Noah take a look at how we form new habits and how we can make them easier to add to our daily lives, with Wendy Wood, behavioral scien ...  Show more

The Secret To Making Friends As An Adult

Welcome to Season 3 of Am I Doing it Wrong? We hope you join us as we strive to find ways to live every day a little better.Struggling to make new friends as an adult? Trying to fight our so-called loneliness epidemic? Join us as we kick off a new season of Am I Doing it Wrong? a ...  Show more

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Datshiane Navanayagam talks to women from Nigeria and the UK who are trying to ensure what we throw away doesn’t go to waste.Esther Fagbo is a partner at Wecyclers in Nigeria – a for-profit social enterprise that pays waste pickers and households for their recyclable rubbish in d ...  Show more

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Kenneth Leong joins Karyn to discuss a nationwide recycling initiative to stop thousands of discarded used facemasks from entering the marine environment and landfill. 

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Trash. Garbage. Refuse. Waste. Call it whatever you like, this is the stuff we deal with everyday that we no longer want in our lives. It’s not that it has no value; it actually has negative value. That’s why we’re getting rid of it! And apart from remembering when to drag out th ...  Show more