How I Overcame My Disorganized Attachment Sty...

In this episode, I sit down with relationship coach Casey Caston to break down what actually makes relationships work — and why love alone is rarely enough. We talk about the biggest misconceptions around dating and long-term relationships, why trust (not chemistry) is the real f ...  Show more

In this episode, I talk about something many of us go through but rarely have language for: the Dark Night of the Soul. It’s that period where everything feels like it’s falling apart—emotionally, spiritually, identity-wise—and you don’t recognize yourself or your life anymore. I ...  Show more

Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in da ...  Show more

Do you struggle to attract the kinds of women you want to date? Chances are, you’re making some big mistakes that turn women off, and you don’t even realize it. Help is here! Lisa Hickey, CEO of the Good Men Project, joins dating coach Connell Barrett to identify—and fix—the hidd ...  Show more

There’s a reason some women are unforgettable. In this video, I’m sharing 19 feminine habits that instantly shift how men see you—from “just a girl” to the one they admire, cherish, and deeply value.

These aren’t surface-level tips. They’ ...

In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts.I share 3 things you should never do if you want to keep his respect, ...  Show more