Good Girl Conditioning Burnout: Why High-Achi...

If you’re exhausted by the tension - at work, online, even with people you love - this episode is for you.Dr. Jody and Rachel DeAlto talk about what’s driving the empathy dip (and the “why is everyone so mean lately?” vibe), how social media trains us out of critical thinking, an ...  Show more

If you’ve built your whole life around being capable, dependable, and “fine”… what happens when your body says otherwise?Dr. Jody talks with Malaysia Harrell about the hidden cost of being the helper—how childhood trauma can fuel achievement, how high-stakes service roles stack l ...  Show more

Unlock the primal power of storytelling with ViKA Viktoria, master storyteller and communications expert.

ViKA shares how cultivating self-awareness through practices like journaling and dance allowed her to break free from inherited narratives and redefine her own b ...

Is your career one that you were told would pay the bills? Was it the career path that you were told you should want? Are you living a life that you were told was a 'successful' one? Does it make you truly happy? Currently a career and lifestyle coach, Liz Traines, founder of Liz ...  Show more

This is a Fan Fav episode. You know those times when you find yourself lost in a fog of “shoulds”—feeling stuck, comparing yourself to others, and letting old stories hold you back? Yeah, you’re not alone. On this powerful episode, I sit down with the unstoppable Cynthia Pascuala ...  Show more

🔥 Transform YOUR Life with the power of perseverance and purpose with me and the pretzel queen herself, Auntie Anne Beiler! Uncover the remarkable journey of Auntie Anne Beiler, the founder of Auntie Anne's Pretzels and an icon of entrepreneurial spirit and resilience. Anne's st ...  Show more