YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | r...

IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or even have doubts on what to put on your vision board - this is the episode for yo ...  Show more

in this weeks episode we're having the pep talk you don’t know you needed. we’re reflecting back on 2025 and thinking about what worked for us, what didn’t, what we want to bring with us, and what we want to leave in the past. if you had a tougher year, will be talking about how ...  Show more

In this cozy fall-themed episode, we dive into the ultimate fall bucket list and how to romanticize your life. From pumpkin patch adventures to sleepovers, Trin shares must-do activities to embrace the crisp autumn air and vibrant foliage. Whether you're looking to refresh your w ...  Show more

I have to be honest, my mind lately has been spiraling. And if you've followed me for any amount of time, you know this happens to me sometimes. Today, I'm sharing some of the techniques that help me re-center and reconnect. If you're anything like me, this list is everything! In ...  Show more

On parle beaucoup de faire de nouvelles choses, de se créer de nouvelles habitudes mais et si on arrêtait aussi de faire certaines choses ? Et si on ne mettait plus son énergie dans certaines activités ? Et si on abandonnait certaines habitudes ? Et si on osait enfin dire N ...

This was an honor because I'm a HUGE fan of Reneé Noe and her Run Club. In this episode we have so much fun together but we also get into the deep end with topics like: Her personal journey into running How she approached growing her online community (spoiler: it's slow work th ...  Show more