Thanks For Being Here - Chris Duffy's Thank Y...

Kelly and Tammy continue their Friday movie tradition, this time exploring humility in The Pursuit of Happyness. They discuss the difference between humiliation—being forced down—and humility—choosing to stay grounded, and how Will Smith's character, Chris Gardener, retains his d ...  Show more

Kelly sits down with Father Greg Boyle, who has run Homeboy Industries in Los Angeles for nearly 40 years—the largest gang intervention program in the world. They explore humility not as the kind that makes you small, but the kind that sets you free. Father Greg reflects on buryi ...  Show more

This has to be one of our favourite Q&A topics - we just love the opportunity to throw it out to you and you call the shots!

On the menu this week at your request is an insight in our budgeting (or lack thereof for one of us), tricks to prioritise yourself and wh ...

On this episode: Jamilah, Zak, and Elizabeth share their triumphs and fails, including how Talking Heads came to the rescue—at least temporarily. Then they tackle a question from a listener who is feeling guilt about bringing a second child into their family. They obviously love ...  Show more

This week Jameela is joined by forensic psychotherapist and author Jennifer Cox to look at what is making us angry, the ways in which we mask our pain and anger, and how to identify our feelings and channel them for good. Jennifer takes us through the repeating patterns in the ...

“F*ck Around and Find Out” parenting—what even is that?! This week, Dr. Becky dives into the rise of the FAFO parenting trend. Why is this approach gaining traction in the age of gentle parenting? Is it a pushback against gentle or intensive parenting? A response to the burnou ...