Small Beginnings, Big Intentions: Claiming Space (a Tiny Shed) as Self-Care

Small Beginnings, Big Intentions: Claiming Sp...

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Last Episode of 2025: Don't Do "Goals" But Instead Be More Intentional in 2026

The B.E.I.N.G. Space reopens January 3rd, 2026Welcome to the final episode of our end-of-year series! I am wrapping up our conversation on self-recovery and boundaries by offering a framework for leaving 2025 behind and crafting a intentional, liberated blueprint for 2026.The ste ...  عرض المزيد

If You Are A People-Pleaser You MUST Communicate Radical Boundaries in 2026

Following last week’s episode on being your authentic self, today we are diving into the challenging but essential work of communicating new, radical boundaries. This is all about preparing yourself for a truly authentic 2026 where you are free to be yourself. In this episode i'l ...  عرض المزيد

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The Truth About Healing, Growth & Reinventing Yourself (that no one tells you)
For Better Days

This episode is a soft landing — for the parts of you that are tired of pretending, pushing, or waiting for the perfect moment to begin again.In today’s conversation, I’m pulling back the curtain and getting real about what healing has actually looked like for me — the messy midd ...  عرض المزيد

When did you stop dreaming?
The Confidence Chronicles

Is this why your manifestations aren’t happening? Maybe you stopped believing, wishing, dreaming. And not just wishing, not just goal-setting - but audacious, soul-led, goosebump-making dreams. In this episode, I take you deep into my recent trip back to the States - back to the ...  عرض المزيد

Keeping Quiet Keeps the Peace
Trying Not to Care

<div> I was taught that keeping quiet kept the peace until I realized whose peace is it keeping?

After voicing my opinion in a video last week, I received a few comments that read, "I used to like you, but now I need to unfollow." My first reaction was to laugh ...
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Do you Struggle To Be Quiet?
The Confidence Chronicles

Most people can’t sit in silence.They fill every space with noise, distractions, and chatter because sitting with yourself is confronting.But what if the real magic happens in the stillness?In this episode, I’m sharing what I’ve learned about silence, presence, and the deep disco ...  عرض المزيد