Why Kids Need Support From Someone Who Isn’t You

Why Kids Need Support From Someone Who Isn’t ...

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How to Talk About Scores (Without Giving Your Child Performance Anxiety)

Scores feel important in judged sports. They’re everywhere. On scoreboards, on social media, and in post-meet conversations. But the way we talk about scores can quietly shape how an athlete feels about themselves.I see this all the time when I work with teams. After a meet, I as ...  Show more

Why Athletes Under Pressure Don't Compete Like They Practice

There is something really confusing about watching an athlete look great in practice and then struggle in competition. One week everything feels solid and confident, and the next it feels like their body stops cooperating. For parents and athletes, that shift can feel scary and f ...  Show more

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