Heal Them, Heal Us: Do Dogs Need Friends?

Heal Them, Heal Us: Do Dogs Need Friends?

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REPLAY: Heal Them, Heal Us: Slow Down

We live in a fast-paced society and therefore, so do our dogs. As a consequence of selective breeding, training, and just plain captivity, our dogs do not access “calm” states well. We all need a little slow school from time to time. So take a deep breath, sit down, and listen to ...  Show more

REPLAY: Heal Them, Heal Us: Go Outside

The research is clear: being outside is good for us. And it is good for our dogs, too. When we know this to be true–with or without empirical data–why do we still find it so hard? Are there solutions to this? Is this actually worth doing? Isn’t a quick stroll around the block bet ...  Show more

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Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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Recall Training w/ Erika Gonzalez @FromDuskTillDog
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We're back to training with a dog! This episode is all about recall. Which is just the professional word for the ability to make your dog come when called.  Erika the amazing trainer behind @fromdusktilldog breaks down all the ins and outs of recall and how to set appropriat ...  Show more

Bonus Episode 1 - Dog Training Discussion with Don Hutton
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I sat down with Don Hutton and talked about about life as a dog trainer! If you like you can follow him here on Instagram! We love to here from you https://anchor.fm/theresilientmindpodcast/message 

S2E11. How to train hybrid - balance running & lifting weights
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Perhaps one of my most popular FAQs: Cassia, why do you train hybrid and what even is hybrid training?


For me, hybrid has become a way of life and the most sustainable way to stay happy and active. In this episode I talk about the fundamentals of t ...

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