Making Friends in the Restroom, & Sleeping wi...

Happy New Year Problemistas! We are back after a much needed break. Hitting it hard and getting stuck into family drama. Questions, problems, pizza... all thrown together into the pot. Enjoy! Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alex ...  Show more

Hello Problemistas, this week we insist on you listening all the way through the banter, the fun, the stories, the hilarity. So just click play. It's a riot. We have some great listener questions, and if we can toot our own horns, some fantastic advice. We also get rather hangry ...  Show more

In this very fun episode, Dr. Rick and Forrest open the mailbag and answer questions from listeners about people pleasing, the potential (and pitfalls) of using AI as a therapist, and what to do when you develop strong feelings for your therapist. They discuss existential themes ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build se ...  Show more

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While many dealing with panic and anxiety have had success with exposure therapy, some call it ineffective. Often this is due to simple ...

Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities. Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) ...  Show more