883. GLP1 + Emotional Eating

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy.Morning Microdose ...  عرض المزيد

In this episode, Krista gives you a sneak peak into her Metamorphosis Method—a psycho-spiritual, energetic, and tactical approach to body transformation that finally breaks the cycle of self-hate. Krista reveals how being an empath or highly sensitive person impacts your body and ...  عرض المزيد

This show is sponsored by BetterHelp. Visit ⁠⁠⁠⁠⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠⁠⁠⁠⁠ today to get 10% off your first month.__In this post-birthday solo episode, Jess is a changed woman. She shares the hacks she used to get the most of her time off, and one in particular might ...  عرض المزيد

This episode is your playbook for a happier, more fulfilling, and more meaningful life. 

Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. 

She is here to share her groundbreak ...

Jess and Caroline are at it again with an episode full of "segments" - starting with a Stranger Danger story from Jess of a recent dermatology appointment that turned into a therapy session. This conversation about unwanted and unboundaried connections with randos tu ...

Is there anything more captivating than watching couples work through their deepest, messiest relationship drama on screen? Honestly, probably not, y’all. So today, we’re talking to the brilliant Dr. Orna Guralnik, the psychoanalyst behind the award-winning docuseries “Couples Th ...  عرض المزيد