Things I Wish Someone Had Told Me About Healing

Things I Wish Someone Had Told Me About Heali...

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The Dating and Break up Crisis: Why People Ghost, Detach, and Leave So Fast

Modern dating has changed and so have breakups. In this episode of Said In Therapy, we unpack the rise of the “emotional disappearance”: situationships, avoidant attachment, the slow fade, ghosting, and why so many people detach the moment things start feeling real.If you’ve ever ...  Show more

Birthday Special 2026!

A birthday special with a big-picture conversation. In this episode of Said in Therapy, I hand the mic to my close friend Amanda, who steps in as guest host to interview me on another year of growth. Together, they dive into what self-care really looks like beyond the buzzwords, ...  Show more