**BONUS EPISODE**

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6eContinuing in her series of highlighting the toxic personalities predictability, Dr. Heidi”s focus in this e ...  Show more

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ Apply to become an exclusive “Freedom…Me!” Client: https://drheidischeduleme.as.me/schedule/dddd1d6eToday, Dr. Heidi continues to explore the dynamics of toxic relationships, particularly focusing on how ind ...  Show more

Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: 

If you're moving through a pivot or a life transition of any kind, this episode is for you. My beautiful friend, Bryn Daylor is a women's coach & storyteller who shares her journey of reinventing herself over and over again in different seasons of her life & specifically ...  Show more

The process of growth holds a paradox. In one sense, you're ok exactly as you are. In another sense, you may need to make some changes to your life. In this episode, we'll discuss how to hold these two realities in our path of personal and spiritual growth.As always, if you'd lik ...  Show more

Ever feel like you're either totally numb or way too overwhelmed — and never really okay? You're not broken. You're outside your window of tolerance — a simple but powerful framework that helps explain why anxiety, shutdown, or emotional chaos show up even when you're trying to " ...  Show more