EP 219: Program Design For Different Goals, Coaching “Challenging” Clients, Flexible Dieting, Coaching Cues with/ Cody McBroom

EP 219: Program Design For Different Goals, C...

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EP 220: How To Develop Greatness and Deep Satisfaction in a Chaotic World w/ Brad Stulberg

I’ve read every one of Brad’s books and his latest “The Way of Excellence” is my favorite (which says a lot since I’ve got incredible value from all of them). This is Brad’s second appearance on the podcast and I’m always grateful for our conversations and the insights and clarit ...  Show more

 . 1h 23min
218: How To Build Athleticism, Boost Performance, Reduce Injuries, and Why 10 x 10 Sprints Work w/ Derek Hansen

It’s always a pleasure having a conversation with my friend Derek Hansen as we dive into athleticism, injury prevention, the many facets that influence human performance, as well as why an electrical power plant may be influencing the San Francisco 49ers performance ;)Derek M. Ha ...  Show more

 . 1h 30min

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