121: Do No Harm, But Also Sell Shoes? The Doc...

In this episode, Laurel and Sarah are joined by Dr. Joe Schwarcz, Director of the Office for Science and Society at McGill University and one of the most experienced science communicators working today. They explore why pseudoscientific health claims spread so effectively, even a ...  Show more

In this episode of the Movement Logic Podcast, Laurel Beversdorf revisits the advice to eat 30 different plants per week and explains why it sounds scientific while resting on a much shakier foundation than it appears. She reflects on encountering the claim, why her and Sarah’s i ...  Show more

In this episode, I sit down with BPN athlete Luke Hopkins, a pro natural bodybuilder and hybrid athlete currently training for an Ironman. He recently graduated from USC with a degree in neuroscience. Luke shares how a positive mindset and psychological strategies impact high- ...

It’s always a pleasure to have my brother and business partner in Built To Last Gym Mentorship Andy McCloy on the podcast, where we get to talk about coaching, gyms, and the industry. Andy McCloy is the owner and founder of BCI Sports Performance and Fitness in Madison, Alabama. ...  Show more

In this episode of the InnerFight podcast, we dive into the world of strength training with experienced coaches Andy and Toby. These two knowledgeable and friendly coaches share insights on various strength training protocols and discuss the profound impact of strength trainin ...

"The minute I put a little pressure on you in your life, you freak out. So what I want to do is figure out how to get this pressure and try to get calmer." - Gabby Reece In this powerful episode, I sat down with volleyball legend and wellness pioneer Gabby Reece to unpack her ev ...  Show more