1680 || morals over metrics

In episode 1344, I debunked some immigration myths, in 1345 I shared some resources about the rights that immigrants have in this country, and as much as I would like to never talk about these assholes again, it feels like it’s past time to talk about the nightmare in the room. I ...  Show more

Access the original source. We often treat metrics like a mission, which leads us to focus on the wrong things. Leaving our values behind in exchange for numbers on a screen. This can lead us to abandon ourselves and our values more and more, until we've actually become our own w ...  Show more

Episode #60 In this episode, Megan, Terri, and Nadia share their top three tips for getting into the groove again after the holiday season. Happy New Year everyone! Sign up for the New Year Masterclass here: https://www.thefastingmethod.com/masterclass/ Learn More About Our Commu ...  Show more

HAPPY MON MON HUN HUNS!!!! ENJOY the ep :) Free 1 month patreon yaaaa frfr. https://www.patreon.com/aitapod/redeem/1807C(00:00) Banter(06:07) AITA for cancelling my wed over a strip club HJ?(19:41) AITA for reporting a co-worker for sending me a message?(27:00) AITA for ending it ...  Show more

10k Steps. Often see as the gold standard for weight loss and fitness goals, but there's a caveat: Where your steps come from, matters. Many people have active jobs such as nurses, teachers, or manufacturing jobs - and that's great, but it doesn't replace the need to still do int ...  Show more

Author and vlogger John Green looks around the world and sees a lot of things that suck. But rather than giving in to despair, he's trying to develop a sense of hope. He says the most "punk rock" thing to do is tackle our problems head-on.  John embraces the motto: "Human beings ...  Show more