#229. The Hidden Reason Your Sleep Is RUINING...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health

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#230. Instantly Calm IBS Anxiety & Flare Ups Using This 1 Surprising Sentence : IBS, Irritable Bowel Syndrome, Gut Health & Bloating

Register For The January Live Space HereEver notice how IBS anxiety can spiral the moment you sense a flare coming on - even before symptoms fully hit?If you’re living with IBS, that constant feeling of being “on edge” can keep your nervous system stuck in threat mode, making anx ... Show more

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Special Q+A Episode: Gut Reactions Turns 2!

Thankyou so much for being a part of our IBS Community that we have built through this podcast!To celebrate Gut Reactions turning 2 years old, here is a special Q+A Episode, where I answered your burning questions about IBS - enjoy and I will see you in the next episode on Monday ... Show more

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