Do This If You Think You’re Autistic

This episode focuses on routines that reduce stress, save energy, and make daily life more manageable for autistic people. It explains why routines are not about control or rigidity, but about safety, predictability, and nervous system regulation.You will learn five specific rout ...  Show more

This episode breaks down three sensory issues that show up again and again in autistic children and adults, but often go misunderstood or missed completely. You will learn how sensory overload actually works in the nervous system, why certain sounds, lights, textures, or movement ...  Show more

Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul for sharing your incredible story with us. 00:00 Trailer 02:48 When was your first memory of feeling like you might have ADHD? 11:45 And since you were last ...  Show more

I talk to Barry Prizant, author of the popular book "Uniquely Human: A Different Way of Seeing Autism," about the often misunderstood world of autism. We explore the idea that many so-called “autistic behaviors” are actually meaningful responses to stress, overwhelm, or attempts ...  Show more

Dan Harris and his non-speaking son, The Joshie Man, share their inspiring journey, full of heart warming insight. Dan is the founder of the charity, Neurodiversity in Business, advocating for the rights of neurodivergent folk to access neuroinclusive workplaces. You can find o ...  Show more

29-year-old radio producer Thomas Denham has always suspected he’s autistic. But how can he be sure? In this five-part special series of The Briefing, we team up with Autism Awareness Australia and Sydney University's Brain and Mind Centre to walk alongside Thomas as he discovers ...  Show more