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Valentine’s Day is right around the corner, and we’re dropping an episode that might make you want to cancel the holiday altogether. You wrote in your most horrifying dating app stories for Jaci and Chelsey to unpack, and the lineup does not disappoint; Henry on Hinge with questi ...  Show more

Another week, another piece of TikTok jargon for Chelsey to break down — this time, it’s “being in your essence.” The girls unpack what that even means, recap Jaci’s low-key 31st birthday, share their thoughts on the current season of The Traitors, and check in on how this year’s ...  Show more

#310: Self-love is a popular topic, but what does it actually mean in practice?

In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ...

In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ...

On this episode of Transform, Sami C sits down with the incredible Liz Moody—wellness expert, bestselling author, and podcast host. Liz opens up about her inspiring journey from battling anxiety to building a life she loves. Together, they discuss the micro ...

This week were talking about how I boldly debuted my skinny brow at a very important meeting (didnt go as planned), break throughs in therapy, and Lana's new gator guy (we love). Enjoy!!

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