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In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!
It's 2023, and we're back, baby! Everyone's talking about New Year's resolutions, and Sarah and Therapy Jeff have some thoughts of their own to share. Despite the fact that so many of us make them, New Year's Resolutions are notorious for being unsuccessful. Why is that? And w ...