397: What if you forgave the neo-Nazi who kil...

After killing a cyclist while driving drunk, a woman confronts the consequences of her actions and begins the long, painful work of rebuilding a life shaped by guilt and accountability. Today’s storyteller wishes to remain Anonymous. Producers: Whit Missildine, Andrew Waits, Sara ...  Show more

After surviving a stranger’s shove into the path of a subway train, a man confronts his mortality and viral fame, and finds himself transformed by community, clarity, and the everyday poignancy of being alive. Today’s episode featured Joe Lynskey. You can email Joe at upfromthetr ...  Show more

RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our ...  Show more

Denise has a terrifying encounter. It leads to a choice she never expected to face.

If you or someone you know is struggling with mental health or domestic violence, here are some additional resources: 

National Suicide Prevention Lifeline: 1-800-273-8255  ...

Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health.

Ryan Kassim is a health coach and mental health a ...

You’re Not Overreacting - You’re Dysregulated (Here’s Why It Feels Like Everything’s Falling Apart When It’s Actually Fine)

You’re not crazy.

You’re not being dramatic.

You’re just dysregulated AF and your body hasn’t caught up to how safe your life actual ...