Episode 15 - Zineb | loneliness | support | m...

In this heartfelt episode, Aneeka opens up about the emotional toll of motherhood. She talks candidly about the sadness that can accompany the early parenting journey, the exhaustion that comes with constant physical demands, and how critical self-care and personal time are fo ...

In this week’s episode, Aneeka shares the contrasting stories of how she birthed her two boys — one born via planned C-section in the UK, the other a powerful VBAC in Dubai.She opens up about:— The challenges of early pregnancy, low iron, and cultural expectations— Feeling empowe ...  Show more

Send a textIn this episode of the Pregnancy, Birth and Recovery podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heartfelt induction birth story. From the challenges of IVF and pregnancy loss to navigating hyperemesis and recovery afte ...  Show more

Content Warning: mentions of infertility, pregnancy loss

We’re coming at you with not one, not two, but THREE whole episodes on IVF (in vitro fertilization) and other forms of assisted reproductive technologies (ART) over the next several weeks. Our first episode in this ...

Birth educator, doula, and author Bailey Gaddis is expecting her second child and released her second book 'Asking For a Pregnant Friend.' Bailey talks about her journey to becoming a pregnancy author as well as her personal experiences overcoming miscarrage, pregnancy and plans ...  Show more

Content Warning: This episode includes mentions of miscarriage, pregnancy loss, pregnancy complications, traumatic birth experiences, and other potentially disturbing topics related to childbirth, pregnancy, and the postpartum period. In Act 3 of our pregnancy series, we arrive a ...  Show more