Tips for Beginners: How to THRIVE in Your First Hot Yoga Class

Tips for Beginners: How to THRIVE in Your Fir...

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A Flip of the Script: My Yoga Student Interviews Me! (Part 2 of 2)

Welcome back to part 2 of this 2-part special on the Rather Be Sweating Podcast. This week, we're flipping the script and I'm the one being interviewed! Let's backtrack: last week on Episode 11, we heard from Danny, one of our most frequent practitioners at Hometown Sweat. He sha ...  Show more

Paradigm Shifts & Prioritizing Ourselves with Sweating: Danny's Story (Part 1 of 2)

In this episode on the Rather Be Sweating Podcast, I interview Danny, one of our members at Hometown Sweat.Danny began practicing Original Hot Yoga before the pandemic, and then took about an 18 month break from any yoga beginning in March of 2020. Since returning to the hot room ...  Show more