Paradigm Shifts & Prioritizing Ourselves with Sweating: Danny's Story (Part 1 of 2)
In this episode on the Rather Be Sweating Podcast, I interview Danny, one of our members at Hometown Sweat.Danny began practicing Original Hot Yoga before the pandemic, and then took about an 18 month break from any yoga beginning in March of 2020. Since returning to the hot room ...Show more
Embracing Imbalance in Motherhood, Work, AND Sweating: Glenda's Story
In this episode, I interview one of Hometown Sweat's most consistent, hard-working, and committed students, Glenda.And it’s no coincidence that I’m releasing this episode right before Mothers Day, because Glenda is a fierce Boss Mom herself and she brings the compassion and patie ...Show more