156. [Bitesize] Forgiving Your Caregivers..Sh...

"Your body is not fighting against you, it's fighting for you."In this episode, Kayla shares an enlightening conversation with Alexis Florentina, a trauma-trained somatic practitioner, to explore the intricate relationship between trauma, the body, and transformation. They discus ...  Show more

"Psychology helps us understand how we became who we are, spirituality helps us remember who we've always been."In this conversation, Kayla and Beatrice explore the intricate relationship between psychology and spirituality, emphasizing the importance of integrating both for holi ...  Show more

If only he had just been short, like a normal angry man. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Please don't crucify me (in the comments). Learn more about your ad choices. Visit megaphone.fm/adchoices 

You won't want to forget the contents of this episode. (Or maybe you will.) Learn more about your ad choices. Visit megaphone.fm/adchoices 

I honestly can't decide if Europe's general lack of Simon Whistlers is a good thing or a bad thing. Learn more about your ad choices. Visit megaphone.fm/adchoices