182. Spirituality & Psychology Are Not Opposi...

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183. Understanding the Body's Messages: Freedom From Unexplained Chronic Illness with Alexis Florentina

"Your body is not fighting against you, it's fighting for you."In this episode, Kayla shares an enlightening conversation with Alexis Florentina, a trauma-trained somatic practitioner, to explore the intricate relationship between trauma, the body, and transformation. They discus ... Show more

. 50min 46sec

181. When I Finally Got Honest, I Finally Got Free (Solo Episode)

Honesty Is Your Key To FreedomIn this episode, Kayla shares her personal journey of overcoming struggles with mental health and the importance of honesty in achieving personal growth. She discusses her experiences with therapy, acceptance, and the need for authenticity and attach ... Show more

. 30min 3sec

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