Why Most People Never Become Their Best Self ...

Most people think belief is a feeling. This episode makes a different case. Your beliefs are visible — not in what you say, but in the results you keep producing. In this continuation of last week’s conversation, we break down why people can have information, opportunity, and eff ...  Show more

Everyone’s talking about the Chicago Bears right now (or at least Jemal thinks so), and while a new coach matters, the real shift runs deeper. This episode breaks down a powerful truth about real turnarounds: the players didn’t change — the perspective did. Same roster. Same city ...  Show more

Why do you keep sabotaging your own success? Just when you're about to break a bad habit, it comes back even stronger. That’s not a coincidence. In this episode, I break down exactly why this happens and how to push through it so you can finally create the change you want in y ...

After our New Year compilation episode about improving your life went crazy, I asked what other theme led episodes you’d like, and SO many of you said finances, money moola. So the aim for this episode, is everything you need to know about money, and I took this as a wide definit ...  Show more

Part 1 - Budgeting That Actually Fits Your Life Part 2- How to Tackle Debt — Without Cutting Coffee, Joy, or Your Sanity We’re rewriting the story of saving today — because saving isn’t about restriction, it’s about freedom. It’s about building a life where unexpected expenses do ...  Show more

Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly wha ...