Why Mindfulness Fails for OCD & Anxiety Disor...

For years, I tried everything to recover from OCD and anxiety — books, therapists, programs, techniques — yet nothing truly changed.In this episode of The Restored Minds Show, I share the moment where everything shifted for me — the point where once I did this, I healed. Not over ...  Show more

Scrupulosity can feel terrifying — especially when OCD and anxiety latch onto God, faith, salvation, or religious beliefs.In this episode of The Restored Minds Show, licensed therapist Matt Codde, LCSW explains what scrupulosity really is, why it has nothing to do with a lack of ...  Show more

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Welcome to episode 410! As we dive into the summer season, we hope you're staying comfortable, whether you love the heat or prefer cooler days. F ...

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If you’re anything like me or many of the people I work with, you’ve likely found yourself stuck in a never-ending cycle of overanalyzing or ruminating over every little detail—past, present, or future. You think and think, hoping to find the right answer, the perfect solution, o ...  Show more

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Podcast description:

Struggling with ...