You'll Never Eat Grains Again After Seeing This 6 Week Plan

You'll Never Eat Grains Again After Seeing Th...

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ARE GLP-1s TOO GOOD TO BE TRUE? 5 MYTHS YOU SHOULD KNOW

Discover the truth about GLP-1 medications like Ozempic and Mounjaro as we debunk five major myths. Learn why these aren't just medications, the critical role of exercise, long-term use concerns, dietary requirements, and natural alternatives like Berberine that support your body ...  Afficher plus

How to Choose Beef That Heals Your Liver (Not Harms It)

Lineage Provisions offers 100% regenerative grass-fed beef products with only three simple ingredients: grass-fed beef, apple cider vinegar, and sea salt. Their air-dried steak and meat sticks (which include grass-fed beef liver for added nutrients like iron, magnesium, and B vit ...  Afficher plus

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Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
The Dr. Hyman Show

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Food is more than just fuel - every bite we take has a profound impact on our biology. In this episode, I explain the principles of the Pegan diet, emphas ...  Afficher plus

My Daily Routine and My Top Strategies for Optimal Health (March Q & A)
Dr. Jockers Functional Nutrition

In this episode of the Dr. Jockers Functional Nutrition podcast, Dr.Jockers discusses the importance of reducing inflammation for overall health. He shares insights into his daily routine, emphasizing gratitude, hydration, quality nutrition, physical activity, sun ex ...

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TMHS 820: 7 Daily Habits That Will Make You Smarter, Healthier, & More Successful
The Model Health Show

We all strive to be better in our relationships, at our jobs, and in our day-to-day life. And it turns out, there are a few simple behaviors you can add into your routine that will make you smarter, healthier, and more productive. In fact, even just small adjustments to your dail ...  Afficher plus

My Top Three Longevity Tips: Foods to Avoid and Habits to Embrace
The Dr. Hyman Show

Uncover the secrets to a longer, healthier life by understanding the impact of nutrient sensing pathways with guest Radha Agrawal and me. Today, we’re exploring the dangers of ultra-processed foods, the benefits of regular exercise, and the power of a strong social network. Plus, ...  Afficher plus