483 SelfWork: Flashbacks and Nightmares: Heal...

Messy marriages are all over the place – and living through them and maybe grieving them can at times be extremely complicated. In today’s SelfWork episode, whether you’re grieving the death of someone with whom you had a complex and even hurtful relationship or whether that rela ...  Show more

Today we're exploring what's termed "anticipatory grieving."When you know something is going to happen that will bring its own kind of grief… whether it’s a loved one being diagnosed with a terminal illness, an unwanted divorce being filed, learning that a child will struggle wit ...  Show more

Borderline personality disorder is often stigmatized, with a significant number of professionals within the industry regarding borderline patients with contempt. As one psychiatrist told anthropologist Tanya Lurhmann, “if you’re talking to a patient and it feels like your inte ...

Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissisti ...  Show more

Send us a textIn this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation.Like the episode? Be sure to subscribe to the podcast so that you don't miss whe ...  Show more

Borderline Personality Disorder (BPD) is one of the most misunderstood mental health conditions, clouded by stigma and misinformation. In this episode, we take a compassionate, research-based look at what BPD really is, where it comes from, and how people living with it can find ...  Show more